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Morning ladies, if you follow me on Instagram you may recall a few months ago seeing that I posted about a brand called Lumity, who had sent me some supplements & facial oil to trial. Well that was just over 3 months ago & since then I've been taking their morning & evening supplements & also applying their natural facial oil & I wanted to let you know how I'd been getting on.
Before I update you on my experience, in case you're not aware of the brand let me give you a little bit of information. Lumity was created by scientist Sara Palmer Hussey PhD to offer a comprehensive, clinically proven supplement range designed to support healthy ageing & deliver multiple benefits with targeted 24/7 nutrient rich support. Based on a two-step system of both morning & evening supplements the tablets provide high quality nutrients that supplement your body throughout the day & night & are packed full of vitamins, minerals, omega-3 fatty acids & amino acids. Designed to naturally stimulate the body's defences that start to decline as you age & help repair, restore & sustain youthfulness at a cellular level.
When you read that the supplements improve skin, hair & nails; tiredness & energy; brain health & focus; immunity; stronger bones, muscles, joints & teeth; plus enhanced quality of life - then for me that makes me highly intrigued & desperate to try them for myself to see if I will receive any of these benefits.
As I mentioned at the start of this post I've been taking the supplements for just over 3 months. Taking 3 morning tablets immediately upon waking & 3 evening tablets just before turning out the lights.
Like many women my age over the past few years I've started to really feel the affects of the peri/menopause years, with the biggest symptom being poor sleep & feeling constantly tired. Getting to sleep hasn't generally been a problem but waking up after only a few hours sleep & then not being able to get back off to sleep has. But almost instantly after starting to take the supplements I noticed a real change & generally, although of course there's still the odd night, I now sleep soundly & solidly.
Needless to say that alone is a huge benefit but on top of that I've noticed my nails are a lot stronger & no longer break easily plus I've also noticed the difference in my skin & feel it looks healthier. I've even had people say that my skin has a real 'glow'. Which might also be down to the fact that I've also been using their facial oil, which is designed to deliver advanced skin hydration, along with balancing & smoothing fine lines & wrinkles.
If like me you panic at the words 'facial oil' then don't as this product instantly soaks into the skin & a little really does go a long way. It's been the perfect product to use during the summer months here in France ensuring that my skin stayed hydrated.
I don't know about you but I'm always keen to support the health & ageing process, even more so with Corona & whilst I've always eaten a healthy diet, in the past I've regularly taken various supplements & minerals. So for me another benefit of Lumity's supplements is that instead of taking various different tablets & making sure I keep stocked up, with Lumity I can just take the one supplement & know that I'm covering all bases in terms of health & ageing. Plus with their subscription service you don't even need to remember to re-order when supplies are running low & the refills arrive in handy resealable pouches that you just simply pop into your glass storage jars.
I'm really delighted with the results & differences I've personally noticed to my health & skin after taking the supplements for 3 months. So much so that just 2 months into the trial I signed up to their subscription service so that I could ensure I didn't run out & could continue seeing & feeling the benefits. Whilst initially you might think the monthly cost seems on the pricey side if like me you already take various vitamins & minerals then you'd be surprised how the cost adds up & how the price of Lumity supplements compare. Plus if you sign up to receive their newsletter (see here) you can get 15% off your first order. However, if you treat yourself before the end of the month then you can take advantage of their amazing Black Friday offer where you'll get 20% off if you spend £50, 30% off if you spend £100 & 40% off on orders of £250 or more.
If you'd like to learn more then take a look here & you can also see their Immune Boosting & Anti Ageing Supplement for Men here & their full skincare range here.
Back to today & it's all about the simple combo of a boyfriend shirt & skinny jeans.
Shirt - Zara
Jeans - J Crew
Boots - Jigsaw
Shop My Style
Shirt - Hush
Jeans - Hush
Boots - Hush
Enjoy your day ladies & as always I'll see you tomorrow.
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